Gummy bear tryouts

S

Standingup

New member

Guys roll with me on this one and give it a shot !!

  Just a little before your workout eat a handfull of gummy bears. I even keep a few in my pocket for between sets. If you dont like gummy bears, swedish fish, sour patch kids  or maybe starburst. If you are lucky enough to have brittish candy a roll of fruit gums.

  Anyway I think you are going to come back to me and say the blood glucose manipulation made your work out much better ! Please give it a shot.

  Now as an alternative, eat some salty food before your work out, ie potato chips,planters nuts whatever. I bet your work out will suffer !!  I remember some fool saying salt didnt matter, but do this and I'll bet you too will be calling that guy a fool and reaching for the gummies !! 

 
K

krisbr

Guest

I agree with your sweets during workouts. I don't know about the salt though. The best pumps I've ever gotten have come working out 4 hours after eating chinese food. 

 
D

dolfanshan

Guest

Never done this during my workout, but will give it a try. I eat gummy bears post workout to spike my insulin levels.

 
S

Standingup

New member

Yes Dolph after is definitely good, but try it pre and or during and let me know.   Also on another night try a bag of potato chips pre work out and I'll bet you a quarter the workout suffers.

 
B

Bigstick_00

New member

I gotta admit, my workout last night was intense! Had a handful of gummy bears 15 min before workout and was able to push my shoulders to exhaustion and then some! I'll try it again tonight with my leg routine!

 
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