gym vs home workout

siegmund

Moderator

Who prefers working out at the gym , over a home gym . myself for the last year I've had the home gym And I can honestly say my training is lacking , for me there's to many distractions  , and the gym has far more options ,cables ,nautica , plates , etc . etc . I see my size from last year to know and way more diesel and ripped  last year.   My self I'm going back to gym

 

First timer

New member

I train at home. I find I would skip the gym if I wasn't motivated but training at home, my mood may change and I can nip upstairs and workout. Gaining a session I would otherwise of wimped out on. I do agree the restrictions at home are a downside though.

 
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