Hey I’m new to the community

[Blister478]

, I’m 26 been working out for a little over a year and have taken a serious liking to the gym scene and the improvements in my body. I would like to learn more about how to get the most out of my cycle and how to make a good gym schedule(what muscle groups on what day) this is my second cycle and I feel like I didn’t get everything I could have out of my last run

 

[BiggyBill]

how to get the most out of my cycle and how to make a good gym schedule(what muscle groups on what day)

Unfortunately, I doubt someone can give an exact answer to that. Everyone is different, has different goals, different genetics etc. etc. Just have a feeling what works best for you.
what is your goal? why do you mean you could've got more from the previous cycle? what was it like? there are a lot of things to consider

 

[BodyGear]

Hello and welcome. Would try to help whatever we can.

 

[suppsforlife]

what exactly you are searching for?

 

[IronDaddy]

Welcome to MG. If you share the last cycle steroids, their dosages and cycle length that would allow us to help you more