How to keep gains from steroids

I

I am the 1

New member

I thought this would be a good read. I read this someone else

How to KEEP GAINS from steroids


http://www.uk-muscle.co.uk/steroids-and-associated-drugs-articles/1452-gains-read.html

 
S

siegmund

Moderator

Bro that was alot of writing , I give you a , a for the write but it would have been a hell of alot eaiser to give us the link to steroidolgy ,,, but ty for typing that out

 
D

Dont_trip

Guest

lol that was what the original writer said when writing the article

 
I

I am the 1

New member

Yeah it was long. In case you missed I did say I read it somewhere else lol. I thought it was a good read and thought I would share.

 
D

Dont_trip

Guest

Over Training is OVER discussed Meaning if You are eating and sleeping enough it is very hard to overtrain.In a calorie restriction it is something to watch for

 
I

I am the 1

New member

I also believe everybody is different. What is over training for you may not be over training for someone else. CT Fletcher says there is no such thing as over training. Do you believe this statement to be true? I always worked out with the impression to hit it and give your muscles time to recover. CT Stated he worked out arms 365 days a year, and he has some big ass arms.

 
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Dont_trip

Guest

Have different genetic capabilities and age does have something to do with it also.But over training is generally caused by under eating or not getting enough sleep.I personally have been doing 2 days on 1 day off  because of my calorie deficit I will start feeling run down.That is just me but again if your in a calorie surplus and resting right Over training will be Much harder to do.

 
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dolfanshan

Guest

Good read...I think a lot of guys overtrain while natty. I know I dial back my routines when off even cruising. I've read and watched videos wheree DorianYates is a big advocate of not overtraining. He also says decline is the best and safest overall bench press.

 
I

I am the 1

New member

I wasn't sure if I was allowed to post links from other aas sites that why I copied and pasted it. I came across it while doing some research and thought it had some good information in it. I looked on here and could find any simliar information so I thought I would share the find.

 
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