Ive been a member for a year and haven't really participated. Kind of got called out on it from Strong the other day so figured I would give it a shot. Ive been training a long time and using gear off and on since 79 or 80. I'm really wanting to up things the next few years to see where I vcan end up. I think neglecting my legs the way I have and weak point training are going to yield me gains even though I'm in my fifties. Things have changed a lot so I look forward to learning some new stuff with the knowledge I have of what works well with my body. I'm not going to argue or get competitive on this site. I did all that b.s on eroids and got a ton of free stuff and a lot of stress. I think bodybuilding is the hardest greatest sport there is because on any level you really only compete against yourself.