hey bro ,this is me at 185 lbs doing 1 rep of 335lbs I think I could have when up in weight but no sense risk getting hurt without spotter http://youtu.be/HP6DZjPt-TQ
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me @185 benching 335 lbs with no spot
- Thread starter Sho-nuff
- Start date
im sorry bro im sho-nuff 6,0 185 lbs I,d say 10% or under 42 yrs old I been training about 7yr im using aas for last 3 ....in a nut shell just another brother here wanting to learn and share what I have learn bout it ..</p>siegmund said:</p>
<p>Good nice work ,,who are you ??? Introductions go a long way ,, welcome anyway</p>
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N
noveskeelite
Guest
they preach intros but nobody remembers them anyways lol. strong bench man. if you learned how to get tight and setup properly youd press even more. +1
I personally don't even look at the intro page.
Steviejones
New member
Impressive
B
Burrr
Guest
Damn that was impressive!
be careful with your security though, youtube also shows links to your other videos. I'd bet you'd get even stronger if you quit smoken' those Kools