Newbie here

[Mscljourney]

Hey guys!!
I’m 44 from SC new to the group and looking forward to hearing from everybody. I’ve been lifting for about 8 years total(I know… late starter). About 3 years ago I was in the best shape I had ever been in, then life and other responsibilities got in the way. So here I am back at square 1, looking to take my fitness to the next level!!

 

[Twizted]

Welcome to the forum man. Sounds like you are perfectly primed for some gains. Muscle memory is crazy, I put on all the muscle I previously lost in no time and then starred adding on top of it. I'm sure you will be happy with how fast it comes back.

So does this mean you are planning to jump on cycle? Have you ever cycled before?

 

[suppsforlife]

Welcome to MG. You'll love it here as lots of experienced guys would help!

 

[Mscljourney]

It’ll be first time for me, doing a lot of research at the moment…. That’s why I joined the group

Welcome to MG. You'll love it here as lots of experienced guys would help!

my plan right now is to get down to target weight and bf% then look at a cycle to add on some muscle mass.

 

[suppsforlife]

great plan! both in terms of getting to a target weight before jumping on a cycle and especially doing research!