getswole2127
New member
Welcome to MG! this is a community where we help others, not quarterback and talk smack..
Whether you're looking to build muscle, lose weight, get shredded or looking to burst through a Platue, there's some key pounts you need to make sure you have down. Diet is the number one kep to being successful in this amazing world of bodybuilding.. everybodys body is different and you have to see what works for you. My body is changing monthly, in order to keep up with my training, my diet has to be on point.. properly lifting with form, not just throwing weights around hurting yourself. Anyone can pick up weight and use there back and legs to throw weight around.. don't be that guy 
Stress... don't let stress kill your body, it will destroy everything You have out to work, I know because It happened to me.. couldn't lose weight and didn't know why.. read this Member's post, it's a great post with awesome information
https://musclegurus.to/forum/training-nutrition-and-diet/weight-loss/117798-key-to-successful-weight-loss
Thinking about using AAS? Do your research and ask questions before making the mistake of throwing compounds in your body that will not only shut you for good, but you won't have any sex drive at all.. it can screw your whole bosy up mentally and physically. You don't want to be on TRT your whole life. I know people that are in it because of steroid abuse and they regret it. Make sure you're not 150lbs and rarely hit the gym Or you're looking to "get shredded for summer" thats by far the most ridiculous reason. I want to be lean all year long, not just for summer. There are plenty of vets here to help you. You can ask me and if I don't know the answer, I will. Do my best to find the answer. Good luck in your journey of bodybuilding...
-Swole
