protecting the liver,

[siegmund]

Theres a lot of oral only cycles being run ,, but I don't see what anyone is doing to protect there liver , myself ,I use liv52 and milk thistle ,, 

MILKTHISTLE -,protects the liver from toxins,I always use milk thistle ,when taking orals,

LIV52-supports the liver ,protects it from toxins,

FOODS-like asparagus,kiwi,Spanish are great for liver aid

ALPHA LIPOIC ACID,-potato and broccli are good sources of lipoic acid 

So bros and sisters what are you doing to protect your liver

 

[milkin]

I use LIV-52 too zig. Lets not forget about Saw palmetto for prostate health and regular bloods are a must in my book. 

 

[Semper Fi]

NAC daily - Just because it's CHEAP and well rounded: http://www.lef.org/magazine/mag2010/may2010_N-Acetyl-Cysteine_01.htm

Add Milk Thistle during a cycle and I call it done for me..... I check out fine

SF

 

[gatorjason]

Been using this product good stuff been taking milk thistle for years my uncle has hep c and he reversed the effects to his liver taking milk thistle. So that's how I was privy to its effects even though I don't have that problem I take it for cycle therepy

 

[McSteroids]

Transmetil is also a great Liver Protector.

 

[siegmund]

Will check it out

 

[707.boy]

when you take liv-52 do you just fallow the dosage on the label or do you up it ?

 

[707.boy]

at what dose was your uncle taking the milk thistle at? when i take it i i do 3000mg a daily 

 

[707.boy]

when i run orals i do 3000mg of milk thistle and i also was taking another product dont remember if it was liver care or liver aid but i got it from my work it was just over the counter blend 

 

[siegmund]

Liv 51 most likely

 

[Standingup]

I rarely see guys mention this but it is by far one of the best things you can take for your liver.  

  N.A.C.   N acetyl cystine  is an excellent liver support and it is readilly available at and vitamin shop or health food store.

 http://www.lef.org/magazine/mag2010/may2010_N-Acetyl-Cysteine_01.htm

 

[siegmund]

I heard of it but never really took the time to research. But thanks for the sites ,I'll check it out

 

[Bigl]

Have you guys heard of perfect cycle by AX let me know what you think

http://www.athleticx.net/products/perfect-cycle

 

[dano9014]

I use liv 52 and milk thistle and NAC (N-Acetylcysteine)  & TMG ( trimethylglycine)
lots of fish and krill oils (omega 3) ( I stay away from omega 6 and 9 they cause imflamation )
I think NAC is really good for the liver and body in general and it also boosts glutathione levels 
Nac is being used to treat liver problems and cancers and used to treat poisoning
http://en.wikipedia.org/wiki/N-acetylcysteine
Dont waste time buying glutathione , It really doesnt absorb too well and is waste of money,, NAC is the way to go
Milk thistle is good but don't use at extreme high dosages , It could cook your liver in my opinion

 

[BostonMuscle]

I recently heard that adding a lemon a day to your diet helps your liver a ton. I just started implying it into my off season diet.  

 

[siegmund]

Good info ,I keep a arsenal of fruit and citrus , all time