Question Carb Count

[cat3]

If a bodybuilder is to eat between 1 and 2 grams of protein per lb. of body weight
at each meal. What would carb consumption be rated at?
Tnx

 

[Dante]

of a question man. Weight of the bodybuilder? Goal? Size and number of meals?


Too many variables..

 

[loydspeer]

Athletes should eat at least 2 grams carb/lb. body weight per day.