maybe skip the ER, and go right to an orthopedic surgeon that specializes in shoulders.
We gonna have to start calling you the one arm giant they prob gonna want an Mri
I'm pretty sure you are a self employed guy, a Mason, right.
I can relate on the difficulty of getting good insurance without a group plan. Do you have a decent plan?
painful bro, keep us updated.
Try some shoulder rehab for a few weeks worth a shot !
Be careful bro, sounds like it was dislocated. Hopefully you can get it checked out soon...
Definitely no more lifting. Maybe some small bands and light shoulder prehab along with an anti inflammatory until you get to the doc. Sounds like my shoulder a while back. I'm very cautious with my shoulders now. I warm up and do shoulder p rehab 3 times a week now. It has definitely made a difference.
One of the good things that came out of healthcare reform is coverage for pre-existing conditions, sign up as soon as your state will let you.
this mfer deffently got my head fucked up, I been getting it in.,back bis.,light shoulders tris ,legs and.feeling.good and.its.coming together ,but now ,I'm use.to throwing that 315 up now., max 335. And.i.cant put 135 on the bar , ,doing universal and pec deck ,I know.i know ,but.,shit.i cant even bench. I guess I should be thankful I can do what.im doing but.,seeing shit come together and ..
just a.reminder if your shoulder is tweeked ,get.it.checked or end up like me
update ,shoulder is getting alot better ,usually at night it kills me throbbing all night ,now just minor irritation,and during.the day movements good no pain. now I'm looking at the bench. And I know I need another month at least ,off from regular bench. I'm eating good ,and playing around ,getting primed..the best way to describe the pain is like ,almost right under the front felt ... But feeling great.
just done universal ,chest and shoulders yesterday. And I got smoked !! Now.today pull UPS shrugs and.bis. ...these are.my.first 2.serious.workout ,the shoulder ached Las nite but.wtf happened to me !!!.I'm.seeing how bad out.of shape.i am.now... Now.its.on. and.for now.all natty.other than cruise watch.when I start my.cycle its.gonna.look like I was.already.on ....and.not.)) that will be to come.
You are not a verified source here for one, and two you cannot promote your products in open forum. Go to the bottom left of the page and click the rules & guidelines. You have been notified, now please do not continue this behavior.