D dlovett New member Nov 14, 2013 #1 Pretty amped up after this evening's shoulders like boulders workout... Hitting the seated military press for 205lbs, 5x3!
Pretty amped up after this evening's shoulders like boulders workout... Hitting the seated military press for 205lbs, 5x3!
D dlovett New member Nov 15, 2013 #4 Seated military press station, 45lb bar, 45lb York plates x2 and 35lb York plates x2