Sup y'all

M

momo29guru

New member
Thanks man I done cycles back in the just dbol and test but that was 16 years ago.
Do about 16 week cycle don't want to gain too much size I just want clean gains what you guys think any recommendations?
 
Gainz.

Gainz.

Well-known member
Gaining too much size is never a real problem. No one accidentally gets huge and becomes a ifbb pro.
But doubling your trt dose for 16-20 weeks is a great place to start. If you want a little extra boost you can try anavar or mast.
I really like mast, keeps your est under control and increasing your libido.
But gaining, cutting... That's all done in the kitchen brother.
Certain gear can definitely help bulk or cut.... But the truth is you have to eat a certain way to look a certain way.
250-300g of protein every day, 3000-4000 calories every day, low fat and low sugar (not 0, just low) and try to drink as close to a gallon of water every day as you can.
Don't worry about carbs.
The best way to get your results is eating every 3 hours or splitting the 3,500cals and 300g of protein between the 5 meals.
So 5 meals of 700 cals is a good place to start.
Eating this many times a day will not only put size on you, but jump start your metabolism. Within 2 weeks of this you will be hungry every 2 hours, gaining muscle and melting fat off of you.
I know 5 meals a day sounds like a lot. But one can be a shake and the other a healthy protein based snack before bed.


I wish I could get too big... Been trying for 4 years... Still a skinny bitch 😂🤣😂
 
suppsforlife

suppsforlife

Well-known member
we're all here dreaming about gaining too much size "accidentally" but it has not ever happened to anyone. lol. about clean gains - it depends on your diet more than the steroids you use. A bit of extra testosterone + something like Anavar or Dbol (as an oral) or a low dose of Deca or EQ (as injectable) can help reach your goals.
Gainz. said:
But the truth is you have to eat a certain way to look a certain way.
250-300g of protein every day, 3000-4000 calories every day, low fat and low sugar (not 0, just low) and try to drink as close to a gallon of water every day as you can.
Click to expand...
but this is what really matters
Gainz. said:
I wish I could get too big... Been trying for 4 years... Still a skinny bitch 😂🤣😂
Click to expand...
said Gainz, 4 years ago :ROFLMAO:
 
M

momo29guru

New member
Gainz. said:
Gaining too much size is never a real problem. No one accidentally gets huge and becomes a ifbb pro.
But doubling your trt dose for 16-20 weeks is a great place to start. If you want a little extra boost you can try anavar or mast.
I really like mast, keeps your est under control and increasing your libido.
But gaining, cutting... That's all done in the kitchen brother.
Certain gear can definitely help bulk or cut.... But the truth is you have to eat a certain way to look a certain way.
250-300g of protein every day, 3000-4000 calories every day, low fat and low sugar (not 0, just low) and try to drink as close to a gallon of water every day as you can.
Don't worry about carbs.
The best way to get your results is eating every 3 hours or splitting the 3,500cals and 300g of protein between the 5 meals.
So 5 meals of 700 cals is a good place to start.
Eating this many times a day will not only put size on you, but jump start your metabolism. Within 2 weeks of this you will be hungry every 2 hours, gaining muscle and melting fat off of you.
I know 5 meals a day sounds like a lot. But one can be a shake and the other a healthy protein based snack before bed.


I wish I could get too big... Been trying for 4 years... Still a skinny bitch 😂🤣😂
Click to expand...
I appreciate you my friend that diet plan sounds pretty solid I'll keep you guys updated
 
M

momo29guru

New member
suppsforlife said:
we're all here dreaming about gaining too much size "accidentally" but it has not ever happened to anyone. lol. about clean gains - it depends on your diet more than the steroids you use. A bit of extra testosterone + something like Anavar or Dbol (as an oral) or a low dose of Deca or EQ (as injectable) can help reach your goals.

but this is what really matters

said Gainz, 4 years ago :ROFLMAO:
Click to expand...
Yes sir I'm not a pro so no need to a lot of years I just want to be healthy and active
 
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