Just want to know where everybody's coming from and what body parts ya'll are struggling or happiest with. I'll start:
Best - legs, worst - arms. Somehow I got the t-rex body and getting them arms bigger has been a long struggle, long muscle bellies don't help either. For years I was stuck at with scrawny 13" biceps (when you're tall it's hardly impressive), then I started including negatives and supersets and now I'm at 16.5" and improving. What's your story?