Hello,
About 3 weeks ago I did something really stupid and am afraid it will hunt me for the rest of my life. It was deadlift day so I went through the routine like normal. Afterwards I still felt unusually energetic so I decided I would try snatches...well 1st set bamn, no problem. Next set came up, lifted the bar, went to rotate the wrist and push up and felt a surge of tingling. I immediately left the gym.
Now for the injury - For the first 2 weeks I did not go to the gym at all. I was unable to put any pressure on the inside of my palm (think pushup). That pain has gone away, but now when I hold a weight (think shrugs) I have a bad pain near the "ball" of my wrist. I also cannot do close grip barbell exercises (think close grip barbell press). I have an appointment for an MRI in August....but I am concerned! Not to mention I am not as excited to go to the gym as I used to be
Thanks in advance.