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<p>Whats up everyone? I am back competing in Bodybuilding. So, that means i need to be back on a good forum. I liked being a part of this community before. I'm just here to learn and give some personal experience advice. Feel free to ask me about my show or if you need any advice on any show you...

<p>Check out my video guys. It is the start to my documentary. For one year I am going to make a video once a week up until my next show. It is here to motivate and help anyone. Thank you all for you support. It means more then you know. </p> <p> </p> <p><!--MEDIA-WRAPPER-START-2--><img...

<p>Cleans and power cleans.</p> <p>I always see ppl doing clean and power cleans in the gym. I understand for a football player or MMA fighter it is a very helpful exercise. But I am wondering if it would help a bodybuilder. Just wondering. Anyone have any knowledge on this?</p>

<p>I don't know if this is the place to put this topic but it is regarding dieting. So please tell me if I am wrong. But, has anyone heard of "Eat Clean Bro" and if so what do you think of it, the idea of it and the business plan? Just wondering what everyones opinion is on it.</p>

<p>Which Bodybuilder, do you think has the best and most knowledgably training videos on youtube. I watch Jay Cutler and Chris Kuclo. Just wondering if anyone had any other suggestions. Thanks!! Love this site btw!  </p>

<p>Who uses what for their pre-workout meal? I am always interested in trying new things. I do the half cup of cream of wheat(microwave for 40 seconds), stir in 1 tablespoon peanut butter (all natural) and 1 tablespoon sugar free heresy chocolate syrup. It gives me a ton of energy during my...

<p>Has anyone else had a problem with creatine making them go to the bathroom. I go to the bathroom every few mins for about two hours after taking it. It is driving me up a wall! I'm talking about number one btw. It has never happened to me before, until this off season. Any suggestions would...

<p>New to this site. I was a former Jr. National Level bodybuilder for the NPC. I took some time off but couldn't stay away for long. I look forward to meeting everyone. New or veteran competitor's, feel free to ask me anything. Id be more then willing to help you. Or anyone for that matter...