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rand and bodygear are correct its math less calorie deficit equals less weight gain its really x amount protein x amount carbs times meals a day thus weight loss i know it sounds easy but i have been at it so its easy as said it really is a change of life style diets do not work life style...

true the gym where i go has machines 20 years old look it up on line they show it its great there are some tricep machines that i never ever saw at any other gym really a great gym i drive 40 minutes there and 40 back every day well 6 days a week

sure sounds strong. hell my best bench was 320 for 1 rep. 500 squat never did dead lifts. i should have been a swimmer but got hooked on body building. every gain is hard but the diet is my easy spot. and training arms and legs are my easy points arms are always over 20 inches kids always ask...

me also have you ever done any competitions. i always say never take gear to take gear do the research on the gear and the results it will yeild i set a goal of weight and what body fat i want to stay under so i know what to expect out of the cycle i also stick to fast acting esters. i gives...

sounds like you have it well in control. i also do drop sets super sets lighter weight for more reps also eat about the same im at 218 now im also 60. and just did bodyfat today im 7.01% its deit and training and the proper gear for what your goal is. great job good results with not a lot of...

always did test im i would be worried about giving advise with a person with a medical condition gels and the nasal test might be a trt replacement but not for growth use i would ask the doctor for test for im i believe its more direct and the body uses it better im not a doctor so please...

since tren is the cardio killer can clen be used to help this out. i have never done clen. but have been reading on it i loose fat with no issues but always trying to get the body fat a bit lower just wondering thanks to any info

good for you nice job. i like fast ester items better sust or test 250 will hold a bit of water as will deca. deca will actually builds up in your body and is detectable for a year not like that matters its just you have more control with faster esters sust deca and such are a for say wet...

i said was i would rather see a guy or my self take 400 mg test train hard and eat 100% clean than take 800mg eat like shit and train like shit i do believe the guy with the better training, diet and 400mg test will grow more than the 2 or 3 day training guy with the shitty diet and poor...

intramuscular injections absorb faster due to more blood supply so the tissue in the muscle can hold a larger volume of gear than sub q i could not imagine 2cc of test sitting under the skin taking maybe a week to dissipate i could see this turn into much more old way worked very well for...

gear will not make you grow its diet training and rest its not miracle grow like plants if you take it and do not do things right nothing will happen

i hope it came across as information not as being a dick

i think some form of test should be used unless its 3 to 4 weeks prior to a show it will hold water but not on everyone i run test right through i just cut back diet is hard enough no test would just crash any motivation if diet and carb cutting doesnt get you no test will as i say on almost...

i like what unclem said test prop in and out 3 days mast much cleaner than most test forms anadrol a bit dirty but great for strength and makes your appetite stronger suspension is also good just a bit weak like 3cc eod to get a result long ester compounds build up short esters are far superior...

true deca or npp will help with joint not sure if its a help with injuries i just had 6 cortisone shots in my lower back and then had an RFA. radiofrequency ablation its radio waves that burn the sheathing back on the nerves so you feel pain less it worked for me it didnt fix the issue it just...

but theres a difference honest is just that honest you cant do better than that for anyone far from a good idea....

i use tren ace in a gain and a cut cycle 600mg tren ace but i have done 800mg i use npp eod its in and out faster than deca with less sides i try to limit the sides i mix the tren with npp same needle less chance of the dredded tren cough deca will build up in your body and on some tests deca...

for the price of test why risk it sounds like more trouble than its worth just be careful and as sterile as possible

agreed 300 test e is not enough and leave the clen to the young guys a great diet goes a long way bodies are built in the kitchen just polished with gear gear grows zero muscle you have to push your self it really just lets you abuse your self and body faster if there was gear to inject and...

i have not used it in a bit. but its a great strength item pair it with masterone help lean out the gains for a hard look. just a suggestion i like the hard look better than the bloat look. eq is also a great item to get a good pump and its clean as clean can be for gear glad to hear its...