some anti-acne solutions
- Vitamin A: has been shown, when replaced in deficiency, to heal acne endogenously
- Cinnamon (500mcg, 6x a day): cleans out androgens and reduces acne risk & frequency (especially in those predisposed to it)
- NAC: promotes optimal liver function, which is necessary for your body to properly negotiate & facilitate hormone transportation and disposal
- Dandelion Root: helps detox your body and clean up kidney function
- Apply benzoyl peroxide (10%) to each spot & leave it in place for 15-30 minutes. Within 24 hours it should clear up
- Reduce lipids and salts in the diet
- Increase water intake
- If nothing helps, try addressing your acne to a doctor and may try Accutane (Isotretinoin) alongside all other methods.
you're doing great. indeed, shouldn't use anastrozole without high levels of estrogen
usually yes, but some use it even before starting getting the symptoms as a preventative measure (but only after doing bloodwork confirming they have high estrogen, or they have so much experience with the steroids they are currently on that they know what dosage to run as a preventative measure)
start with half a tablet every 3-4 days and see how it goes. adjust dosage from there