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noveskeelite
Guest
I will be honest. I have never in ALL me training life followed an eating plan and I have still had great success getting bigger and stronger. But today I decided to figure out roughly how many calories and how much protein I was eating per day........came out to like 200 grams protein and 2500 calories!!! That's NOTHING. I wonder what would happen if I put more effort into my eating. I would probably gain like crazy.