blastthru23
Moderator
In a few weeks, I'll be starting another cycle; it'll be a long one, and "complicated" or as I like to call certain cycles, "complex". There are 3 phases, which are designed in such a way to prepare me for a contest in May/June of 2019. Life events will dictate whether I compete or not (earlier this year, I got a new job, which cut short the final cut and peak week; didn't want to start a good paying job all fucked off).
First, I ordered a surplus of cycle support drugs, namely, aro and adex, and caber. Along with those, I also ordered all of my orals (dbol, drol, winny, t3, and clen). I already have the injectables to begin the cycle (Test e, Deca, and EQ), and some of the injectables for later on in the cycle (Test P and tren ace; still need mast p, but its on its way as I write). Phase 1 is 20 weeks and will be comprised of Test E, Deca, Dbol (weeks 1-5), EQ (weeks 4-20), and Anadrol (weeks 12-16, 12-20 [if pulsed, rather than a straight 4 weeks]). Phase 2 is 12 weeks and is comprised of test p, tren ace, mast p winny, Halo, Aro, Clen and T3. The last 4 in the list are for the very end, however, the T3 and clen might be introduced at week 4 of this Phase. Winny will start at 350 per week for 8 weeks and 700 per week for the last 4 weeks. 25mg of Aro will be taken on Monday, Wednesday, and Friday for the final 4 weeks. Halo will be taken for only 6 days (at the very end) at 60mgs per day.
During vacation, I wrote up a diet plan from which to work from. Weekly caloric target is 35,000. The food choices are simple: chicken breast, jasmine rice, green vegetables of any sort, oats, whey isolate, oils ranging from avocado to olive (depends on whats on sale), egg whites and some yolks, pure glucose, almond and/or peanut butter, chocolate chips (on occasion), and a variety of seasonings to keep the chicken palatable. Monster Mashes will be the method used for meals 2, 3, 4 and 6 (meal 6 is typically the egg whites meal) until later on in the cycle where I will tighten the diet up utilizing nutrient timing to a large degree as it worked well last cycle. I may include a mini-cut (two weeks at most) if I start to gain to much to quickly. Calories will drop to 100-200 sub-maintenance as a general approach. Supplements will be few, and will change as needed especially as end of the cycle draws near. Prostate support, iodine, potassium/magnesium, bcaa. Keeping it simple, and not spending cash needlessly on supplements with debatable effectiveness. If the guys in the 70's and 80's could do it with very limited supplements, I'm pretty sure I can do it as well (at least we have AI's and such)
Training will be high volume and moderate frequency. I found that training in this manner, I can really dial in specificity since muscle groups will get stimulated 2-3 times per week, alternating between focus primarily on compound movements and focus on isolation movements; TUT will be the main focus using a variety of techniques which I will not explain here (just to many techniques to get into it now). I no longer use the "Monday is chest day, Tuesday is back day..." formula. Instead, I lay out training based on "whats next". For example, Day 1 is "Back and Quads" Day 2 is "Chest and Hams", and so on. So, say a life event occurs such that I MUST miss a day. I won't wait until next week to train those groups, instead, it's what come next whatever the case. I plan training at least one week in advance (usually while I'm waiting for my daughter to finish her dance classes on Tuesday and/or Saturday).
Blood work is ordered, and will be done next week. I'm getting the typical panel (TT,FT >1500; CMP, etc.; and included thyroid and PSA). By the way, privatemdlabs has a 15% discount code good until August 31st. The code is AUG18. Take advantage of it if you use their services.
The goal is to gain 7 pounds of loyal mass, and targeting the lats, biceps, hams and quads. Total cycle period is 32 weeks. Start time is most likely the second or third week of September.
Since this cycle is a bit complex, I will not be posting it in the cycle logs since most folks that wander through MG are typically pretty new to steroids, and I do not want to have someone think that this cycle is a good idea. Because it isn't a good idea, and I even think its a bit extreme, and perhaps a little reckless. It will require a lot of focus and awareness. However, I know without a doubt, I can run this and succeed, barring any unforeseen circumstances. I don't foresee any big life issues coming up, my relationships, especially with the ex-wife are at an all-time high, finances are doing well, my daughter is all set for 7th grade and her dance classes are in place. The weekly routine is set, and work is steady and fairly well planned out to the finish of the current project. The new project on the horizon will likely start in Oct/Nov, and I may have a week or two off (hopefully, maybe), though not so sure about that. My girlfriend is up to date on the training schedule, meal protocol, and all that. Just have to take her on a little vacation soon, and she'll feel taken care of, I'm figuring that out today (hopefully).
That's it for now, hope y'all had a wonderful summer!
