Dolf
Moderator
Zewi I appreciate the advice. Unfortunately I have a blend for this current upcoming cycle so the compound part of this isn't possible. However the supplement part I'll give a go. As for the clen what's the purpose of taking it only 2 days per week?
As for my diet I am trying something new this cycle. Intermittent fasting 16/8 during the feed period my diet will be 1.5g protein per lb of be, 100g carbs, and 25g fat. The fat will primarily come from fish oil. After each meal I will take 2 fish oil pills. I normally go with a moderate carb diet, but looking to try something new this time.