First Cycle Do's & Don'ts

S

Scandal

New member

Ive been meaning to do this for some time now, so here goes my limited advice from a mature (48 YO!) long term lifter who decided after all these years to take the big AAS plunge:

DO's:

Research, research, research then research some more.

Listen to what EXPERIENCED users tell you like on MG it will help.

Find a good source, for first cycle you want the real deal (use MG Source section).

Always use Testosterone as a base on all cycles and on your first just on its own.

Start off on a manageable dose, 500mg PW of Test E is a good starting point.

Really research and watch YouTube vids on how and where to PIN.

Find a good source for syringes & needles, make sure they are sterile, etc.

Clean and sterile PIN site, use alcohol swabs before and after and on the top of the bottle.

Try to overcome your fear of needles and self injecting, oral only cycles are not the way.

Have Ai on hand and purchase your PCT WITH your Test.

Try and ejaculate every day, either self or sex just to keep the little fellas going.

Try an get blood tests done before during and after, in the UK this is not cheap.

Work out hard, eat clean, do cardio and enjoy!

DON'T's:

Expect AAS to be a wonder drug, you need to work out regularly and eat well.

Ignore the risks with Steroid abuse, Pro BB are that size for a reason & have good Doc's to help.

Think Steroids are cheap, they are not. A 12 week 500mg Test E cycle with Ai, PCT, Var is £200.

Just do Oral's only, you need to inject and you need to use Test E/C, etc.

Think you will become Arnold after one cycle, trust me you won't.

Become that gym Roid arsehole, that you have always thought 'what a tosser',

Disrespect other ironmongers, we all want the same thing so keep the ego at the gym entrance.

Try and squat 320lbs after 4 weeks in, trust me it won't end well!

Ever give up halfway in, it gets tough, injuries, family commitments, work, etc but keep on going.

Ever, ever, ever, ever ignore advice from Dolf, Sieg, Strong and some other top members on here for which the list is too long to thank for my amazing journey.

 

Well thats it from a newbie, after 48 years I now believe I am mature enough to assess the pro's and con's of steroid use, I don't intend abusing AAS's but intend to continue using and respecting what they can do for someone my age.

Thanks.

 

 

 

 
R

ramdisck

Member

I'm using this excuse with the Mrs.

Scandal says i need to ejaculate daily to keep them working.  

Thanks for this write up Scandal. It's all good stuff in there.

 
Dolf

Dolf

Moderator

Awesome write up scandal! All is true even though you made me laugh a few times. Glad you took the right path and you're a badass looking dude for 48 years young. Not many 48 yo men can say they look as good or better than you brother! 

 
T

turnupthegas

New member

I wonder if the name is deritive of the rope like shoe laces of semen you will be ripping...hahahaha, i'm sick i know. 19-nors with some caber, cialis or viagra and now my newest addition ropex, Not to mention the test has me wanting to bang everything with a heartbeat. Oh my poor poor fiance' break out the icepaks..lol

 
B

Big Rock

New member

Scandal,

Thank you!! I am weeks shy of turning 44 years old and am looking to try my first cycle. I am still in the research stages of my journey. After reading about your 1st cycle and the gains you have made, you have inspired me even more.... again, thank you brother!!

 
S

strong

Member

+1 Big Rock for Researching and learning. Scandal kicked the shit out of his first cycle... I like that you are here to learn and doing your own research.. Keep it up.. Anything I can help you with.  Just ask... Sent Fr. request..

 
S

swolesam

Member

Ropex? hmmm... sounds promising. But my inquisitive nature wonders how this supplement achieves the task in question? So i go to amazon & look for it, and its actually an OTC supplement, and the main ingredient doing the work is Pollixol , extract from a plant. I dont see many supplements carrying this specific ingredient. I dont know if thats a good or a bad thing honestly! :)

I did some research and found an article , here is a clip from the article. The article points out some other foods, and amino acids that are  useful to increase ejaculate volume like peanuts, almonds, l-arginine, l-lysine, grapefruit, celery. I personally haven't used this supplement, but if the brothers here give it thumbs up, i would give it a try & see if it works for me.

 

"Some of the most common foods that a man can eat to increase his ejaculate volume are nuts like almonds and peanuts, grapefruit, celery, bananas, and many others. In general, foods that are high in amino acids, vitamin C and vitamin E, and zinc are known to significantly increase ejaculate. Amino acids are strong encouragers of strong ejaculation. Amino acids such as zinc, l lysine, l arginine, the Horny Goat Weed plant and Pollixol, a clinically proven plant extract all can be beneficial when a man is trying to increase his ejaculate. 


To help increase ejaculate, a man should strive to maintain a healthy weight. Good exercise can increase blood circulation, which is important in the quest to increasing ejaculate volume. He should drink plenty of fluids on a consistent basis. Becoming dehydrated makes significant ejaculation difficult. Alcohol consumption also can affect the ability to increase ejaculate, as it alters the body and can change hormone levels, specifically, estrogen levels can increase, which does not increase ejaculate by any means. Men who are trying to increase ejaculate should also refrain from drinking coffee, tea, sodas, and other drinks that contain caffeine. "

 

 
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