csancheezy
New member
So I get some wrist pain every now and then when going heavy so I like to use straps on pull days. I have been able to get through alot more volume without having to fight through pain. I also found the straps help my forearms not to get so pumped up, because when them forearms get too pumped its hard to keep pulling at 100%... So I like the straps but I got a few buddies (And I know some others probably feel this way) that say by using straps all the time that you will lose grip strength and that it would be better to go without the straps allowing you to have greater grip/forearm strength..
What do you guys think? Do you use straps or think its not a good idea? Oh yeah and who trains foreams? man Im just gonna be honest I dont train forearms but mine are pretty nice, got some development and muscle on em.