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Deleted member 45086
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97-101° temps all this week with heat index 113-120°. Now how's a feller supposed to lift after 12 hours of this.
You get a stay King my friend!
I probably posted a piece of equipment designed for old men, didn't I. . Oh wellThis has become my favorite style bench press. Man it's so smooth. I still do regular bench as well but really partial to this style
I just walked in the gym after another 11 hours, the heat is insane right nowDude i was literally just thinking this same thing, ive been in the heat all damn day and now I'm drained and having to dig deep for the motivation to hit the gym.
Made it through an hour of back and biceps . I'm beat down .I just walked in the gym after another 11 hours, the heat is insane right now
literally yesterday had back and biceps !Made it through an hour of back and biceps . I'm beat down .
Yeah I just suffered through a 45 min shoulder workout. That's all I had. PS. I would absolutely love a cookie.I was out all day, then did chest, shoulders and traps. I have to say... it wasn't my best workout. I was drained... just had to put something in at the gym. Even a workout at 60% is better than no workout.
I just bought a box of chips ahoy extra fudge cookies... ill split it with ya!
I feel ya, it was a pretty terrible workout. Couldn't get a rythm going... couldn't get excited about it. Just awful. But I'll make it up tomorrow.Yeah I just suffered through a 45 min shoulder workout. That's all I had. PS. I would absolutely love a cookie.
that's exactly what i'm thinking on the bad days.Even a workout at 60% is better than no workout.
shut upI feel ya, it was a pretty terrible workout. Couldn't get a rythm going... couldn't get excited about it. Just awful. But I'll make it up tomorrow.
These are my favorite cookies! I've already had like 10
The only benefit of my metabolism... I can eat what ever the fuck I want
Supps wants a too.that's exactly what i'm thinking on the bad days.
shut up