Hello everyone

[tattoo449]

Hello everyone. New to the board here. I'm 40 yrs old, 5 ft 10 in.   200 lbs and right now at about 10% bf.  I've been lifting pretty steady for about 20 yrs or so. I really enjoy listening to heavy music while I lift. Thanks ahead of time for allowing me to join here.

 

[Diesel]

Welcome to our community !!! Glad to be here.

Please be sure to read our Rules and Guidelines

Stay active! + 1 for your intro.

 

[milkin]

Welcome tatoo449. Feel free to browse the forums and contribute, your feedback is welcome.

 

[siegmund]

Welcome bro

 

[Dexter]

Welcome tatoo449.  Be sure you’ve found the right place.

 

[First timer]

Welcome mate, I'm a fellow 40yr old but just starting out really. youve joined a good board.