Hi guys, I’m new to the forums.

[MHale]

Hi guys I’m new to the forums. I just wanted to introduce myself.

I’m in my late 30s.. first time really working out.

I ran but never really lifted.

I have a ton of questions, but I’ve been researching for a while.

Nice to have a forum like this to come to.

Best

M

 

[BiggyBill]

Welcome man! Ask your questions! You’ll love it here.
If you never really lifted, i would recommend to go natural for at least 3 months before juicing.

 

[suppsforlife]

Welcome to Muscle Gurus

 

[HGH.to]

welcome!