Is this even a Real Result or BS?

[rosoo]

someone showed me this but less than 5% bf is insane is this even possible?

 

[suppsforlife]

Isn't there body fat of 8.7%? Anyway, less than 5% of bf is indeed insane, and yes, it is possible.

 

[Parameddog]

It states that body fat weight is 4.8Kg and overall BF percentage is 8.3% - achievable - Ronny Coleman had 6% from memory for most of his comps

 

[LHV]

The percentages don't add up, based on the weights he's got under 5% body fat. If water is meant to be included with muscle (which the percentages for fat and bone suggest) then this is a small male (<60kg, must be male because the bodyfat % is too low for female)

 

[Gainz.]

Less than 5% is definitely achievable.
Takes.. insane discipline... but definitely possible Helmut Strebl is a prime example

 

[bobby ricky]

He looks hungry

 

[suppsforlife]

Less than 5% is definitely achievable.
Takes.. insane discipline... but definitely possible Helmut Strebl is a prime example

one tic tac may ruin everything

 

[Gainz.]

one tic tac may ruin everything

From what I understand he walks around like that... most of the time.
Now... do I believe these numbers... idk.
But he and others have said he walks around under 5% (closer to 3%) and for these shoots he drops below 1%.
Now... do I believe that... I don't know.
But... he's definitely the most shredded guy I've ever seen. And I can promise its not photoshopped.

 

[suppsforlife]

yeah, i know that, that's one extremely popular guy and popular pic. it's actually a pretty old pic.
I doubt he's 1%, but pretty sure under 5%.