bobby ricky
Well-known member
After my gyno scare I have been so busy with other things that I only workout once per week for 45 minutes and I’m not loosing any muscle.
Has anyone had experience with just maintaining what they have? I lost the water after coming off but not the hard earned muscle. Comments from anyone who has had experience in this would be greatly appreciated.
Has anyone had experience with just maintaining what they have? I lost the water after coming off but not the hard earned muscle. Comments from anyone who has had experience in this would be greatly appreciated.