(LET'S TRY THIS AGAIN IN THE RIGHT SECTION)
Everything is falling into place with current cycle and training. I jumped on legs Saturday morning hit a new PR of 500 lbs. Then to top it off did back last night and hit 500lbs on the deadlift. Feels pretty good weighing in at 235 and continuously getting leaner. Once again loving the tight knit community. Thanks everyone.
Thanks Dolf. Hard work, good diet, and time in is paying off bro.
I appreciate the props guys. Seeing all you guys actively posting info on everything in regards to training and all that comes with it is very inspirational. It's great to have somewhere to learn from veterans in this game. Keep it up!
that's for sure brother. I done those heavy deads on Tuesday and have a had a back pump ever since. its just filled with blood. I like 
on the PR's!!! Keep smashing!!!
Thanks for the props calm!
Yeah I tweeked my back awhile back but dropped all the heavy moveme and I’ve been adding weight gradually and said screw it im going for 500. prolly gonna stay around there until I feel like I can hit 525 or better and just keep grinding
made a big jump on deads yesterday to 545 and pulled it without much struggles. thanks for all the motivation guys/gals!
Keep smashing bro!!!
