Wow almost same story and stats like you well i weighed 235 last year around june i had a major surgery then distal bicep tendon tear could not use arm for almost 8 months and to lay off the sause and i got depressed and now a year later I'm 275 and went to doc and bp was high now I am on 2 bp meds and test levels way below normal and he said he can not trt me until i get it down but all these guys on here are awesome and very helpful esp DOLF he's the man
X2 Sharon, Carb cycling works, amazing results!