My RPS Competition went very well, thank you to GBN for sponsoring me up to that competition. Love them!
Anyway, I hit PRs on ALL lifts, killed it.
Bench, ended at a 470lbs bench
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Hit a 450 squat, tried 470 but just didn't have it.
[[{"fid":"17462","view_mode":"default","fields":{"format":"default"},"type":"media","attributes":{"alt":"450 2nd attempt","class":"media-element file-default"}}]]
Sorry no Deadlift video but 450 deadlift.
next year I am hoping for 500/500/500