RicoMuscles
New member
Watsup bros i have been wanting to know ((HOW THE HELL DO YOU GUYS DO IT)))
I look at pictures and videos of dudes who get big as shit. Then in a short period they have abs and are all cut or defined up??
What is it? Is it the diet the Work outs If any of you guys could give me some pointers i would apriciate it.
Also i am still having really bad bloating issuses. I cut down salts and drink a gallon.5 a day of water and eat lean.
Any tips on making it go Away please help thanks Bros.
I look at pictures and videos of dudes who get big as shit. Then in a short period they have abs and are all cut or defined up??
What is it? Is it the diet the Work outs If any of you guys could give me some pointers i would apriciate it.
Also i am still having really bad bloating issuses. I cut down salts and drink a gallon.5 a day of water and eat lean.
Any tips on making it go Away please help thanks Bros.