PedritoHID
Well-known member
Hello browskies,
This is my last set, I did 8 reps. I have a herniated disc due to an accident in the gym that I had no part of 8 years ago. I've been taking physical therapy and I need to squats to make my leg, core and lower back stronger.
Anyways just wanted to share.
@bobby ricky ... Right behind you...
Pic
This is my last set, I did 8 reps. I have a herniated disc due to an accident in the gym that I had no part of 8 years ago. I've been taking physical therapy and I need to squats to make my leg, core and lower back stronger.
Anyways just wanted to share.
@bobby ricky ... Right behind you...
Pic