Chazzycharlie
New member
Now I don't know about you guys but I am pretty fed up of eat 6-8 times a day, weighing my food every time, ensuring all my macros are correct, preparing, washing, cutting everything, its relatively easy as I work from home but there will come a time where I am back in the office and this won't be practicable.
anyway, I intend to eat just one meal a day where I completely go all out and consume my entire daily caloric goal.... I don't for one second think I can hold a torch to the late, great Serge Nubret but it is well documented that he followed a similar principle, can you argue with a physique like his?
Has anybody here tried this method?