Good day my friends,
I am incorporating TRX into my training regimen. After coming through long term injuries I feel great and train completely different now. I've had 3 major accidents in life that really caught up to me by the time I was 40. At 45 YO I was training too heavy all the time that left me banged up. I have been stretching on a fairly serious regimen. Unfortunately, I still am stupid enough that when I am feeling great I tend to forget about stretching and massage. That will not happen anymore. The biggest problem I have is my legs. I have not trained them in over a year. I have some severe nerve damage down my legs to the point I've lost feeling in 2 of my toes. My legs are always depleted and sore. I've been to many Dr's including a neurologist. Not really anything can be done I'm told... I see that as complete bullshit and ignorance.. I am starting TXR training for my legs. Today was the first day and I feel good now but I know how I'm going to feel tonight and tomorrow.
Does anyone use the TRX method? Does anyone have advice for my situation. I'm currently losing BF and looking better every week. At 238 lbs I have lean legs but they are small.. Any input is good input...
Peace
Strong