What do you work on most at the gym?
S Stealth New member Jul 15, 2013 #3 I switch all the time from free weights to machines sometimes both.
K Korner New member Jul 16, 2013 #4 What do you work on most at the gym? I train every muscle w/ all I've got. But to answer your question I'll be doing Squats the most.
What do you work on most at the gym? I train every muscle w/ all I've got. But to answer your question I'll be doing Squats the most.
R RRHood New member Jul 17, 2013 #6 i hit all the muscles but if you were to just pop in i would probably be working my core