AnybodyseenRichie
Member
Trying to help my wife with her first Anavar cycle.
Looking for dosage recommendations & duration. Also is PCT necessary?
Looking for dosage recommendations & duration. Also is PCT necessary?
Women & Anavar
- Thread starter AnybodyseenRichie
- Start date
suppsforlife
Well-known member
Should start slowly. 5 mg/day is enough for a woman on a great diet and workout plan. PCT is not necessary for women.
AnybodyseenRichie
Member
I asked about PCT bc I read that Anavar decreases women’s testosterone
suppsforlife
Well-known member
any steroid will decrease both gender's testosterone production. but there are various reasons why PCT is not necessary for women (whereas its very important for men):
1. Men naturally have way more testosterone than women.
2. Men naturally need way more testosterone than women.
3. Men use way higher dosages than women for longer periods = higher suppression in men.
4. Men rarely use it alone, rather stacking it with other steroids whereas women usually use it alone = higher suppression in men.
1. Men naturally have way more testosterone than women.
2. Men naturally need way more testosterone than women.
3. Men use way higher dosages than women for longer periods = higher suppression in men.
4. Men rarely use it alone, rather stacking it with other steroids whereas women usually use it alone = higher suppression in men.
AnybodyseenRichie
Member
understood, thank you for the info
Gainz.
Well-known member
5-10mg a day. No more than 20mg.
The more she uses, the more likely those nasty sides can occur.
I would do a 4 week cycle to start.
5mg either every morning or before every workout for the first 2 weeks. Then for the last 2 weeks 5mg in the morning and 5mg in the evening.... 10mg total.
While 5-10mg is a extremely low dose, adding a liver support is still a great idea. 150mg of milk thistle every morning is a very good idea!
Also diet is everything. Have her cut all soda, juice, sports drinks and all that poison.
Just water and milk. (Whole, skim, almond... what ever)
But she should try to drink as close to a gallon of water per day as she can.
Cutting all those high calorie poison drinks will help drastically.
Also 200g of protein per day, 2,500cals or less. Low fat low sugar foods. Don't worry too much about carbs.
The more she uses, the more likely those nasty sides can occur.
I would do a 4 week cycle to start.
5mg either every morning or before every workout for the first 2 weeks. Then for the last 2 weeks 5mg in the morning and 5mg in the evening.... 10mg total.
While 5-10mg is a extremely low dose, adding a liver support is still a great idea. 150mg of milk thistle every morning is a very good idea!
Also diet is everything. Have her cut all soda, juice, sports drinks and all that poison.
Just water and milk. (Whole, skim, almond... what ever)
But she should try to drink as close to a gallon of water per day as she can.
Cutting all those high calorie poison drinks will help drastically.
Also 200g of protein per day, 2,500cals or less. Low fat low sugar foods. Don't worry too much about carbs.
HGH.to
Well-known member
pretty much everything a woman needs to know about the first cycle, lol
Gainz.
Well-known member
Oh my god... I heard the best fucking joke...
"I'm so hungry I could eat the front wheel off a menstrual cycle"
I hope everyone enjoys this as much as I did