I’ve been on a bulk for the past year and dont want to get to 20%bf on my next bulking cycle, i would look way better if i bulked from 12% to 15% compared to 17-20%Why would you cut before a bulking? losing fat before gaining it again?
I ve only started training a year and a month ago so i dont have much to show for it. Definitly started with steroids too young and too soon but im hoping to get some major gains with my next cycle after i get training diet and sleep perfect.Can we see a picture of what u look like after a one year bulk? If your bulk has been for a year why don’t you just cut till spring and see what all your hard work has created?
to my understanding, you are about 17% of bf. you want to lose some weight before bulking, but in 3 weeks there's almost no way you will get to 12%.I’ve been on a bulk for the past year and dont want to get to 20%bf on my next bulking cycle, i would look way better if i bulked from 12% to 15% compared to 17-20%
Its easy for me to lose fat, im just cutting untill i look lean enough i can just extend the cut if its not enoughto my understanding, you are about 17% of bf. you want to lose some weight before bulking, but in 3 weeks there's almost no way you will get to 12%.