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    Volume + Strength training

    <p>Hello lads, </p> <p>I have been doing some high volume training and incorporate them with strength training at the same time. My current split :</p> <ul> <li><strong>Mon- Chest/back</strong></li> <li><strong>Tues- Legs</strong></li> <li><strong>Wed - off</strong></li> <li><strong>Thursday-...
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    SARMS (Ostarine mk-2866)

    <p>I did a couple cycles of SARMS for the past years. usually doing it on my cut. Yield some pretty good result with it and able to keep me leaner. I was reading on some articles and posts that you can use SARMS as a bridge while you are off cycle. I am thinking about doing Ostarine 2 weeks...
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    Liv 52 + Tudca = dosages

    <p>Planning on running dbol at 40mg a day on the last 4 weeks of my cycle. I am pretty new around Liv-52 and TUDCA. I would like to use them as liver protection, just wondering what is the recommended dosage to run both ? Also should I take them with dbol or should I take it separately?</p>
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    wrist injury

    <p>Hello, I kinda twisted my wrist outward today at the gym when I was trying to save the dumbbell falling from my knees while trying do some incline bench press. I can feel the pressure but It wasn't hurting me much so I wrapped my wrist pretty tight with the hand wrap and continue with the...
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    Fresh Meat

    <p>Greetings all! My friend recommended this site to me and I figure I will come check it out :D I am excited to learn some new stuff on here. Currently on my first cycle dbol + Test cyp with AI just in case. Also have my PCT ready clomid + Nolva. I an currently bulking and I am 6'3- 203 lbs...
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